Tips for outdoor running

It is getting colder, and although many choose to train indoors at the gym instead of outdoors, there are still some who prefer to run outside in the fresh air. It is absolutely possible to take your running training outdoors in the winter, but it's wise to think about dressing well and having a good grip on your running shoes. Whether you're going for running training, strength training, or other outdoor activities in the winter, this will be relevant for performance.

1. Dress Well

If you are doing outdoor training in the winter, it is very wise, but also necessary to dress well. It's smart always to think that the more layers, the better, and therefore it's a good idea to have some thinner, good pieces of clothing that can be layered. This provides the best insulation. When running outside in the winter, it's important to keep your upper body warm. Here we have gathered a small guide to some pieces of clothing you should acquire for your running training outdoors in the winter.

Winter Leggings

A good pair of running leggings is a must for running in winter. It is important to choose a pair that isolates well and will keep you a bit warmer, even though it is the legs that are most active during the running training.

As a good women’s training leggings, we can recommend our Softy Leggings. These are a fantastic training leggings that can be used for running training in winter. The leggings have a brushed interior, making them well-suited for outdoor training. They feature a drawstring at the waist and are high-waisted. The fabric is also durable, versatile, and soft. These leggings are suitable as a good winter leggings for women on the milder winter days. The leggings also have reflective details at the bottom of the legs, making them extra functional.

See our entire collection of clothing for outdoor running in the cold season here or take a look at our new arrivals here.